I used to believe that shin splints were the runner's equivalent to medicine's chronic fatigue syndrome. That is, it doesn't exist. You're tired. And your shins hurt because they don't move enough. Well I have changed my tune, on at least one count. I felt the twinge coming from below my knee during my last 15 mile run, and after consulting several running books and a live physical therapist, I am convinced that shin splints are real.
I have been taking the necessary steps, or rather lack thereof, by resting, icing, and have just changed running shoes and truly feel I am on the mend.
So I was very much intrigued by a review in Runner's World rating their top favorite running tights. CW-X was at the top of the list with something I knew I had to have. The Stabilyx Tights in black and gray. They have a most intricate web design which actually provides extra core support, stabilizes the knee joint (which is really where it hurts right now), improves movement efficiency, and reduces fatigue. And I am inclined to believe just about anything if it is written well, so I am now the new proud owner of a pair.
Aside from the most humbling experience of trying to squeeze into them, and I followed the size chart, I can already tell that these tights will make running more enjoyable.
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